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Scotlands' largest floatation wellness centre is now also home to our Premium Fire and Ice Experience Suite and our Therapy Rooms.

We have everything you need to look after your Mind, Body and Soul in complete luxury.

Post float room

What is Floating?

With more than 525kg of the highest grade Epsom salt, you will float effortlessly in our State of the Art Float pods for 60 minutes.

You are in complete control of your float, the lights and music can be on or off, whatever helps you to relax.

 

Floating helps to relieve the tension created by external life pressures and this will refresh your mind, reset your body and restore your health to new levels

Sleep

IMPROVED SLEEP

Floating brings your sympathetic and parasympathetic nervous systems back into sync for deeper, more restorative sleep.
Benefits
Pod room Bright
Marble Surface

100% GUARANTEED CLEAN

  • Empties after EVERY user

  • 1-micron filter-no particles

  • Approx. 525 kg epsom salt

  • Advanced filtration system

  • Photocatalytic Sanitation

  • Crystal clear solution

ACCESSIBLE & SAFE

  • Deluxe private rooms

  • Ease of accessibility

  • Low, wide threshold

  • Complete control

  • Optional Music

  • Optional Lights

RECOMMENDED BY

  • Businessmen & Women

  • Pregnant Women

  • Students

  • Athletes

  • Artists

  • Yogis

Make FLOAT a part of your self care routine and reap the rewards.

YOUR FIRST FLOAT...

Tips/ FAQs
  • Pre FLOAT

Our staff will welcome you to our centre and give you a full walkthrough of the floating process to ensure that you're informed and comfortable.
You will enter your own, deluxe private float suite and take a shower before starting your session to ensure any oils, dirt, makeup and perfumes are removed.

  • Acclimatise

It may take you some time to get used to the unique environment of the float pod.  Do not be concerned by this, it's normal. 

We encourage you to focus on your breath and try to let go and if your mind wanders, be mindful of it and focus on your breath again.

  • Post-Float Glow

As the end of your session approaches, gentle music will start to fill the pod. 

After your session you will shower again to remove any salt and are welcome to enjoy your 'post float glow' in our post float room..

FLOATING TIPS

BEFORE FLOATING 

  1. Avoid caffeine and other stimulants on the day of your float to make it easier for your body and mind to relax.

  2. Try to ensure that you are well hydrated before your session, but don't drink too much, you don't want to be running to the toilet mid float.

  3. It's best to have a light meal an hour or so before your session, so you are not floating with either a full or empty stomach.

  4. Please don't shave before your float session. The Epsom salt may sting making it more difficult to relax and enjoy your float

DURING YOUR FLOAT

  1. Find your position - Everyone has different preferences: arms above head, pointed up at your side, or down by your body. It can help to switch your arm position if you don't feel like you are comfortable.

  2. Take deep breaths and keep your attention on that breathing process.  This will allow you to clear your busy mind and focus your attention to allow you to deeply relax.

  3. Don't worry about missing the end of your session by obsessing over the time. Try to return your focus to your breath and know that the music in the pod will let you know when your session is over.

  4. We recommend floating in the nude to ensure there are no external restrictions on your body. 

  5. There is no 'correct' way to float, each and every session is different.  You cannot float incorrectly, each individuals experience will differ.  Breathe, let go and relax to go deeper.

Water

Ready to start your journey with floating?

Book
  • How is the water cleaned?
    Our tanks are amongst the most hygienic systems available. The highly sterile salt water is fully drained and 100% of the solution is filtered between EVERY float. A powerful pump and the very latest in filtration technology are incorporated in the design of the Pump Unit and the dual filters are fully effective to one micron which is an incredible 100 times smaller than a human hair! Also the Epsom Salts are a natural disinfectant and create a hostile environment for bacteria, so it’s next to impossible for bacteria to live in our solution. Please don’t worry, you won’t smell like you just came out of a public swimming pool or a hot tub.
  • Can I drown if I fall asleep?
    The high buoyancy of the salt water makes it impossible for an individual to sink beneath the surface. Once you are settled in the tank, you will only be able to touch the bottom of the tank with a great deal of effort. It’s actually very common to fall asleep for parts or sometimes all of your float
  • What if I’m claustrophobic?
    This is a very common topic for first time customers, but it’s not a problem. The inside is rather like a tent. It’s warm, can be illuminated and is well ventilated. The power assisted door enables you to open and close it whenever you like and allows you to stop it at any point leaving it slightly or completely open. It’s up to you!
  • Do I need to bring anything?
    We do ask if you are able, to bring your own towel along it is appreciated. We have some tips and recommendations above to consider the day of your appointment, however we provide everything you need for your session.
  • How often do you replace the water?
    Our tanks are among the most hygienic systems available. The highly sterile salt water has around 525KG of medical grade Epsom salts and is 100% filtered between floats through a 1 micron filter & ozone filter, as our tanks empty and refill for each float. A small amount of steriliser is added and the water is also sanitised with UV light. The water is not wasted, but returns clean enough to drink each time (except it’s very salty)!
  • How is the water cleaned?
    Our tanks are amongst the most hygienic systems available. The highly sterile salt water is fully drained and 100% of the solution is filtered between EVERY float. A powerful pump and the very latest in filtration technology are incorporated in the design of the Pump Unit and the dual filters are fully effective to one micron which is an incredible 100 times smaller than a human hair! Also the Epsom Salts are a natural disinfectant and create a hostile environment for bacteria, so it’s next to impossible for bacteria to live in our solution. Please don’t worry, you won’t smell like you just came out of a public swimming pool or a hot tub.
  • Can I drown if I fall asleep?
    The high buoyancy of the salt water makes it impossible for an individual to sink beneath the surface. Once you are settled in the tank, you will only be able to touch the bottom of the tank with a great deal of effort. It’s actually very common to fall asleep for parts or sometimes all of your float
  • What if I’m claustrophobic?
    This is a very common topic for first time customers, but it’s not a problem. The inside is rather like a tent. It’s warm, can be illuminated and is well ventilated. The power assisted door enables you to open and close it whenever you like and allows you to stop it at any point leaving it slightly or completely open. It’s up to you!
  • Do I need to bring anything?
    We do ask if you are able, to bring your own towel along it is appreciated. We have some tips and recommendations above to consider the day of your appointment, however we provide everything you need for your session.
  • How often do you replace the water?
    Our tanks are among the most hygienic systems available. The highly sterile salt water has around 525KG of medical grade Epsom salts and is 100% filtered between floats through a 1 micron filter & ozone filter, as our tanks empty and refill for each float. A small amount of steriliser is added and the water is also sanitised with UV light. The water is not wasted, but returns clean enough to drink each time (except it’s very salty)!
  • How is the water cleaned?
    Our tanks are amongst the most hygienic systems available. The highly sterile salt water is fully drained and 100% of the solution is filtered between EVERY float. A powerful pump and the very latest in filtration technology are incorporated in the design of the Pump Unit and the dual filters are fully effective to one micron which is an incredible 100 times smaller than a human hair! Also the Epsom Salts are a natural disinfectant and create a hostile environment for bacteria, so it’s next to impossible for bacteria to live in our solution. Please don’t worry, you won’t smell like you just came out of a public swimming pool or a hot tub.
  • Can I drown if I fall asleep?
    The high buoyancy of the salt water makes it impossible for an individual to sink beneath the surface. Once you are settled in the tank, you will only be able to touch the bottom of the tank with a great deal of effort. It’s actually very common to fall asleep for parts or sometimes all of your float
  • What if I’m claustrophobic?
    This is a very common topic for first time customers, but it’s not a problem. The inside is rather like a tent. It’s warm, can be illuminated and is well ventilated. The power assisted door enables you to open and close it whenever you like and allows you to stop it at any point leaving it slightly or completely open. It’s up to you!
  • Do I need to bring anything?
    We do ask if you are able, to bring your own towel along it is appreciated. We have some tips and recommendations above to consider the day of your appointment, however we provide everything you need for your session.
  • How often do you replace the water?
    Our tanks are among the most hygienic systems available. The highly sterile salt water has around 525KG of medical grade Epsom salts and is 100% filtered between floats through a 1 micron filter & ozone filter, as our tanks empty and refill for each float. A small amount of steriliser is added and the water is also sanitised with UV light. The water is not wasted, but returns clean enough to drink each time (except it’s very salty)!

Where is FLOAT
 

Get to know us

We are FLOAT.

We are conveniently located in Bathgate, West Lothian with close links to the M8. 

Our aim is to bring about positive changes in your life both physically and mentally, through the power of effortless floating.  

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